Hi, I am Tim

I am a qualified and experienced Coach and Jikiden Reiki Practitioner. People come to see me because I have real personal life experience of healing from mental health issues and can help people, especially men, find a way forward.

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My Mission

I founded Wild Wolf Wellbeing off the back of healing myself through my writing as Wild Wolf, and supporting hundreds of other writers online to find their own voice. My mission is to help make sure everyone can find the help that others couldn't find!

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Location(s): Guernsey / Online

My battle with mental health started just over 11 years ago, when I found myself in a dark place and didn't know what to do. For years I searched for a magic pill and found it hard to find something that worked. Then 4 years ago I started writing, from nowhere I found my own paths to heal. I tested what it feels like was everything, some worked, some failed! Those that have worked for me I have researched in depth and become qualified in. I now work to help others find their own ways to heal.

Read my client's stories

What distinguishes you as a therapist /coach from other therapists/coaches?

The fact I say I am not a therapist! I am no different from you, as I have been in the place of searching for help. I am just a man who did't give up, and has learnt some tools that may just help you.

How have life experiences influenced your approach to therapy/coaching?

My life has shown me how vulnerability is courage, and how we need to embrace all the parts of life - the good and bad. It has given me an empathy and drive to find ways to help others, testing each of them before I would recommend to anyone else.

How do you look after your own wellbeing?

I write, poetry and writing became my passion in life. It is where Wild Wolf was born, but writing isn't enough. You will see me rewilding with barefoot walks, sea swims and connection - these are a necessity for me to stay healthy.

What is the best advice you have been given and who gave it to you?

KISS - Keep it simple stupid! It has been a constant phrase in my head through life, as my mind is complex and can create amazing things - but sometimes I need to reign it in. I then made a career of simplifying all the complex things into solutions for everyone else. Who said it, I am actually not sure - I want to say possibly one of my football coaches when I was a teenager?!

What is something you are grateful for at the moment?

I am grateful for the real men that have appeared in my life in the past few years and are always there. For me its been a big change and in Portugal recently it really shifted and gave me a deeper appreciation for certain things in life. I should also say nature here, as I am feeling a lot of love for the wild of nature this Summer.

What kind of desert would you be and why?

Tough question, but as I have celiac disease I will go for a "Gluten Free Sticky Toffee Pudding". Showing my sweet empathetic side, but I can also be stubborn ("the sticky part") when I put my mind to something I believe in.

9.5

Our sessions have helped me to better understand how I come across when I interact with my family so that I can have an idea of the impact that I have on them when I am down. I am now enjoying much better relationships with my children as a result of this. The sessions have allowed me to actually speak out loud and receive feedback instead of keeping my feelings to myself. The main benefit of this is that I can understand that what I am feeling is valid. I'm not 'mad', I'm not paranoid and I'm not reading too much into it. Keeping quiet allowed me to believe that I alone was wrong and continue on the downward spiral. I feel that it is only fair to mention Tim as well because without him making himself available for difficult conversations, I would not have committed to therapy.

S, Male, Guernsey